Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz
✓
Bowl298 g

Calories in 1 bowl (298 g)
400.5 calories, 171 from fat
 
Carbs
29 g
 
Proteins
26 g
 
Fat
19 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
10%
Carbs
16%
Fiber
29%
Fat
65%
Saturated Fat
28%
Cholesterol
45%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Alfredo with Grilled Chicken Breast, and Vegetables, Marie Callender's, 10.5 oz

Serving Size: bowl (298g)

* Amount Per Serving
Calories 400.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 13 g 65.1%
Cholesterol 85.1 mg 28%
Sodium 1 mg 45.1%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 19.9%
Protein 26 g 52%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 12 mg 20%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.7 mg 16.8%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 5.3 mg 35.2%