Pei Wei, Asian Coconut Curry Chicken, Chinese & Asian/Meals

Pei Wei, Asian Coconut Curry Chicken, Chinese & Asian/Meals


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g).

Calories in 1 grams (100g)

380 calories / 171 from fat


 
Carbohydrates
23 g
 
Proteins
30 g
 
Fat
19 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(14.9 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 127 min
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Jog 51 min
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Cleaning 95 min
Burn calories with Child Care
Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Asian Coconut Curry Chicken, Chinese & Asian/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 1 mg 🔒%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10 g 🔒%
Protein 30 g 60%
 
Vitamins
Vitamin A 5000 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 2.1 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 22 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 154.3 mg 🔒%
Phosphorus (P) 278 mg 🔒%
Selenium (Se) 21.7 mcg 🔒%
Zinc (Zn) 3.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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