Pei Wei, Honey Seared Chicken, Chinese & Asian/Meals
✓
Grams100 g

Calories in 1 grams (100 g)
420 calories, 135 from fat
 
Carbs
45 g
 
Proteins
21 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Honey Seared Chicken, Chinese & Asian/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Pei Wei, Honey Seared Chicken, Chinese & Asian/Meals contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
0%
Cholesterol
56%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Honey Seared Chicken, Chinese & Asian/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 1350 mg 56.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%