Pei Wei, Kids Wei Honey Seared Chicken With Noodles,

Grams100 g


Calories in 1 grams (100 g)
370 calories, 135 from fat
 
Carbs
37 g
 
Proteins
18 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Kids Wei Honey Seared Chicken With Noodles, has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Pei Wei, Kids Wei Honey Seared Chicken With Noodles, contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
4%
Fiber
23%
Fat
23%
Saturated Fat
30%
Cholesterol
51%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Kids Wei Honey Seared Chicken With Noodles,

Serving Size: grams (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.7%
Cholesterol 90.9 mg 30.3%
Sodium 1227.3 mg 51.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 18 g 36%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%