Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu

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Grams

100 g

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• Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Pei Wei, Teriyaki Bowl with Brown Rice Chicken, Made with Tofu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (56% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.6 %/cal)

Very High Density (1.8 %/g)

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56% Protein

21% Carbs

16% Fiber

11% Fat

25%

Saturated Fat

16% Cholesterol

65% Sodium

70%

Added Sugar

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