Pei Wei, Teriyaki Bowl with White Rice Chicken, Simple Favorites

Pei Wei, Teriyaki Bowl with White Rice Chicken, Simple Favorites


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin C, Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Calcium.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (56% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 grams (100g)

440 calories / 54 from fat


 
Carbohydrates
60 g
 
Proteins
28 g
 
Fat
6 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
High Density
(8.8 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Teriyaki Bowl with White Rice Chicken, Simple Favorites

Serving Size: grams (100g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 5 g 🔒%
Cholesterol 47 mg 🔒%
Sodium 1569 mg 🔒%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 21 g 🔒%
Protein 28 g 56%
 
Vitamins
Vitamin A 450 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 34.2 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 120 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.8 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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