Penne Chicken Piccata, , Marie Callender's, 10 oz

Meal283 g


Calories in 1 meal (283 g)
360 calories, 126 from fat
 
Carbs
35 g
 
Proteins
20 g
 
Fat
14 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Penne Chicken Piccata, , Marie Callender's, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Penne Chicken Piccata, , Marie Callender's, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
20%
Fiber
22%
Fat
23%
Saturated Fat
15%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Penne Chicken Piccata, , Marie Callender's, 10 oz

Serving Size: meal (283g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 4.6 g 23%
Cholesterol 45 mg 15%
Sodium 830 mg 35%
Total Carbohydrate 35 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.2 mg 8%
Vitamin B12 3.1 mcg 52.4%
Vitamin C 3.1 mg 5.2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 10%
Phosphorus (P) 300 mg 30%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 5 mg 33.4%