How many calories in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

480 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

43 g. of carbs (14.3%DV) per grams (100 g.)

How much protein in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

11 g. of protein (22%DV) per grams (100 g.)

How much fiber in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

30 g. fat (46.2%DV) per grams (100 g.)

How much sodium in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

870 g. sodium (🔒%DV) per grams (100 g.)

Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Zinc, Iron and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

5 grams of sugar per grams (100 g.)

How much sugar in Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies?

5 grams of sugar per grams (100 g.)

Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin B12, Selenium, Zinc, Iron and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 grams (100g)

480 calories / 270 from fat

Carbohydrates

43 g

Proteins

11 g

Fat

30 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

Medium Density

(5.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		480 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	8 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		870 mg	🔒%
Total Carbohydrate		43 g	14.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	5 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	1250 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%