Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies

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Grams

100 g

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• Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pepperidge Farm, Chicken Marsala One Dish Meal, Pot Pies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.6 %/cal)

High Density (1 %/g)

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22% Protein

14% Carbs

4% Fiber

46% Fat

40%

Saturated Fat

5% Cholesterol

36% Sodium

17%

Added Sugar

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