Perdue, CVP Bone-In Chicken Thigh with Back, Refrigerated Portion Control

Oz90 g


Calories in 1 oz (90 g)
240 calories, 171 from fat
 
Carbs
0 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, CVP Bone-In Chicken Thigh with Back, Refrigerated Portion Control has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Perdue, CVP Bone-In Chicken Thigh with Back, Refrigerated Portion Control contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
1%
Fiber
29%
Fat
30%
Saturated Fat
38%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, CVP Bone-In Chicken Thigh with Back, Refrigerated Portion Control

Serving Size: oz (90g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Cholesterol 115 mg 38.3%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0.9 g 3%
Protein 17 g 34%
 
Vitamins
Vitamin A 87.4 IU 1.7%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0.5 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 17.5 mg 1.7%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.7 mg 6.2%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 1.3 mg 8.9%