Perdue, CVP Whole Chicken Wings, Refrigerated Portion Control
✓
Oz90 g

Calories in 1 oz (90 g)
210 calories, 135 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, CVP Whole Chicken Wings, Refrigerated Portion Control has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Perdue, CVP Whole Chicken Wings, Refrigerated Portion Control contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
4%
Fiber
23%
Fat
23%
Saturated Fat
38%
Cholesterol
3%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, CVP Whole Chicken Wings, Refrigerated Portion Control

Serving Size: oz (90g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 115 mg 38.3%
Sodium 75 mg 3.1%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 1.8 g 6%
Protein 19 g 38%
 
Vitamins
Vitamin A 247.3 IU 4.9%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 3 mg 5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.1 mg 3.4%
Phosphorus (P) 250.2 mg 25%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 2.8 mg 18.5%