Perdue, CVP Whole Wings, Yellow Bird

Serving84 g


Calories in 1 serving (84 g)
200 calories, 117 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
13 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, CVP Whole Wings, Yellow Bird has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Perdue, CVP Whole Wings, Yellow Bird contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
20%
Fat
18%
Saturated Fat
35%
Cholesterol
3%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, CVP Whole Wings, Yellow Bird

Serving Size: serving (84g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Cholesterol 105 mg 35%
Sodium 65 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 20 g 40%
 
Vitamins
Vitamin A 85.7 IU 1.7%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.3 mg 3.4%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 1 mg 6.9%