Perdue, FC Tru Filet Formed Fajita Strips, Chicken Specialties - Boneless
✓
Oz84 g

Calories in 1 oz (84 g)
90 calories, 9 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue, FC Tru Filet Formed Fajita Strips, Chicken Specialties - Boneless have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Perdue, FC Tru Filet Formed Fajita Strips, Chicken Specialties - Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
18%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue, FC Tru Filet Formed Fajita Strips, Chicken Specialties - Boneless

Serving Size: oz (84g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 55 mg 18.3%
Sodium 670 mg 27.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 56 IU 1.1%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.9 mg 6.7%
Phosphorus (P) 170.4 mg 17%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 1 mg 6.7%