Perfectly Balanced, Coo Au Vin
✓
Pack500 g

Calories in 1 Pack (500 g)
445 calories, 135 from fat
 
Carbs
10 g
 
Proteins
60 g
 
Fat
15 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Perfectly Balanced, Coo Au Vin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Perfectly Balanced, Coo Au Vin contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
3%
Carbs
0%
Fiber
23%
Fat
22%
Saturated Fat
72%
Cholesterol
205%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
148 min
59 min
111 min
178 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfectly Balanced, Coo Au Vin

Serving Size: Pack (500g)

* Amount Per Serving
Calories 445 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.4 g 21.9%
Cholesterol 223.2 mg 71.5%
Sodium 4910.7 mg 205.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 60 g 120%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 5.6 mcg 92.5%
Vitamin C 30.2 mg 50.4%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 3.2 mg 17.9%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 675 mg 19.3%
Phosphorus (P) 585 mg 58.5%
Selenium (Se) 60 mcg 85.7%
Zinc (Zn) 8.9 mg 59%