P.F. Chang's Home Menu, General Chang's Chicken, Home Menu
✓
Package312 g

Calories in 1 package (312 g)
390.6 calories, 117 from fat
 
Carbs
51.1 g
 
Proteins
18 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's Home Menu, General Chang's Chicken, Home Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • P.F. Chang's Home Menu, General Chang's Chicken, Home Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
16%
Fiber
20%
Fat
15%
Saturated Fat
12%
Cholesterol
34%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's Home Menu, General Chang's Chicken, Home Menu

Serving Size: package (312g)

* Amount Per Serving
Calories 390.6 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 35.1 mg 11.7%
Sodium 821.3 mg 34.2%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 25 g 83.2%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 1252.1 IU 25%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 3.5 mcg 57.7%
Vitamin C 30 mg 49.9%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80.2 mg 8%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.1 mg 20%
Phosphorus (P) 365 mg 36.5%
Selenium (Se) 37.4 mcg 53.5%
Zinc (Zn) 5.5 mg 36.8%