P.F. Chang's, Korean BBQ Chicken Stir Fry, Dinner Menu

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Grams

100 g

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• P.F. Chang's, Korean BBQ Chicken Stir Fry, Dinner Menu has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• P.F. Chang's, Korean BBQ Chicken Stir Fry, Dinner Menu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (120% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.7 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.5 %/g)

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120% Protein

23% Carbs

20% Fiber

68% Fat

35%

Saturated Fat

38% Cholesterol

58% Sodium

20%

Added Sugar

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