Pita Pit, Chicken Souvlaki Pita Sandwich without cheese sauce or condiments, Without Cheese

Pita Pit, Chicken Souvlaki Pita Sandwich without cheese sauce or condiments, Without Cheese


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B12, Selenium, Iron, Calcium, Zinc and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (60% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 grams (100g)

430 calories / 87.3 from fat


 
Carbohydrates
54 g
 
Proteins
30.1 g
 
Fat
9.7 g
 
Saturated Fat
4.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
High Density
(6.4 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Pit, Chicken Souvlaki Pita Sandwich without cheese sauce or condiments, Without Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 4.4 g 🔒%
Cholesterol 71.8 mg 🔒%
Sodium 279 mg 🔒%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 🔒%
Protein 30.1 g 60.2%
 
Vitamins
Vitamin A 48.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 190 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.4 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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