Pizza Hut, BBQ Chicken Wings, Hot and ready
✓
Wings214 g

Calories in 1 wings (214 g)
408 calories, 242.1 from fat
 
Carbs
3 g
 
Proteins
37.4 g
 
Fat
26.9 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, BBQ Chicken Wings, Hot and ready has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
  • Pizza Hut, BBQ Chicken Wings, Hot and ready contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
1%
Carbs
0%
Fiber
41%
Fat
40%
Saturated Fat
64%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, BBQ Chicken Wings, Hot and ready

Serving Size: wings (214g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 7.9 g 39.5%
Cholesterol 191.1 mg 63.7%
Sodium 1682 mg 70.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 37.4 g 74.8%
 
Vitamins
Vitamin A 191.1 IU 3.8%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 5.4 mg 9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.5 mg 5.1%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 38.2 mg 3.8%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 46.1 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.1 mg 11.5%
Phosphorus (P) 320.4 mg 32%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 3.8 mg 25.6%