Pizza Hut, Hot Wings, Traditional Bone-In, Buffalo Burnin' Hot

Pieces59 g


Calories in 1 pieces (59 g)
110 calories, 54 from fat
 
Carbs
8 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Hut, Hot Wings, Traditional Bone-In, Buffalo Burnin' Hot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Pizza Hut, Hot Wings, Traditional Bone-In, Buffalo Burnin' Hot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
13%
Cholesterol
34%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Hut, Hot Wings, Traditional Bone-In, Buffalo Burnin' Hot

Serving Size: pieces (59g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 40 mg 13.3%
Sodium 810 mg 33.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 5.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 84.4 IU 1.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.5 mg 4.1%
Phosphorus (P) 70.8 mg 7.1%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.4 mg 9.4%