Pollo Campero, Chicken - Traditional - Drumstick, Organic Products
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Serving67 g

Calories in 1 Serving (67 g)
164 calories, 81 from fat
 
Carbs
2 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Chicken - Traditional - Drumstick, Organic Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Pollo Campero, Chicken - Traditional - Drumstick, Organic Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
14%
Fat
15%
Saturated Fat
34%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Chicken - Traditional - Drumstick, Organic Products

Serving Size: Serving (67g)

* Amount Per Serving
Calories 164 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 101 mg 33.7%
Sodium 304 mg 12.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.2%
Protein 19 g 38%
 
Vitamins
Vitamin A 68.3 IU 1.4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.9 mg 2.7%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.5%