Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees

Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin A, Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g). Good source of fiber (16% of DV/100g).

Calories in 1 Serving (245g)

923.7 calories / 198.9 from fat


 
Carbohydrates
115.2 g
 
Proteins
68.6 g
 
Fat
22.1 g
 
Saturated Fat
4.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(15.4 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees

Serving Size: Serving (245g)

* Amount Per Serving
Calories 923.7 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 33.9%
Saturated Fat 4.9 g 🔒%
Cholesterol 127.4 mg 🔒%
Sodium 3951.9 mg 🔒%
Total Carbohydrate 115.2 g 38.4%
Dietary Fiber 9.8 g 39.2%
Sugars (Added) 7.4 g 🔒%
Protein 68.6 g 137.2%
 
Vitamins
Vitamin A 12250 IU 🔒%
Vitamin B6 1.5 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 5.2 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.4 mg 🔒%
Iron (Fe) 4.4 mg 🔒%
Magnesium (Mg) 53.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 378.1 mg 🔒%
Phosphorus (P) 681.1 mg 🔒%
Selenium (Se) 53.2 mcg 🔒%
Zinc (Zn) 7.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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