Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees
✓
Serving245 g

Calories in 1 Serving (245 g)
923.7 calories, 198.9 from fat
 
Carbs
115.2 g
 
Proteins
68.6 g
 
Fat
22.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(15.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
137%
Protein
38%
Carbs
39%
Fiber
34%
Fat
25%
Saturated Fat
43%
Cholesterol
165%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Deluxe Fried Chicken Sandwich, Dinner Entrees

Serving Size: Serving (245g)

* Amount Per Serving
Calories 923.7 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 33.9%
Saturated Fat 4.9 g 24.5%
Cholesterol 127.4 mg 42.5%
Sodium 3951.9 mg 164.7%
Total Carbohydrate 115.2 g 38.4%
Dietary Fiber 9.8 g 39.2%
Sugars (Added) 7.4 g 24.5%
Protein 68.6 g 137.2%
 
Vitamins
Vitamin A 12250 IU 245%
Vitamin B6 1.5 mg 75.6%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 5.2 mg 8.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.1 mg 12.1%
Phosphorus (P) 681.1 mg 68.1%
Selenium (Se) 53.2 mcg 76%
Zinc (Zn) 7.6 mg 50.5%