Pollo Campero, Grilled Chicken (Breast and Wings), Regular
✓
Serving172 g

Calories in 1 Serving (172 g)
340 calories, 153 from fat
 
Carbs
0 g
 
Proteins
46 g
 
Fat
17 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Grilled Chicken (Breast and Wings), Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Pollo Campero, Grilled Chicken (Breast and Wings), Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
1%
Carbs
0%
Fiber
26%
Fat
25%
Saturated Fat
19%
Cholesterol
43%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Grilled Chicken (Breast and Wings), Regular

Serving Size: Serving (172g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Cholesterol 57 mg 19%
Sodium 1025 mg 42.7%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.5%
Protein 46 g 92%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.2 mg 6.6%
Phosphorus (P) 201.2 mg 20.1%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 3 mg 20.3%