Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing

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Grams

100 g

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• Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (154% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.7 %/g)

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154% Protein

24% Carbs

28% Fiber

85% Fat

85%

Saturated Fat

80% Cholesterol

89% Sodium

117%

Added Sugar

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