How many calories in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

1190 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).

How many carbs in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

72 g. of carbs (24%DV) per grams (100 g.)

How much protein in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

77 g. of protein (154%DV) per grams (100 g.)

How much fiber in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

55 g. fat (84.6%DV) per grams (100 g.)

How much sodium in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

2140 g. sodium (🔒%DV) per grams (100 g.)

Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (154% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

35 grams of sugar per grams (100 g.)

How much sugar in Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps?

35 grams of sugar per grams (100 g.)

Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (154% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

1190 calories / 495 from fat

Carbohydrates

72 g

Proteins

77 g

Fat

55 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

Very High Density

(11.9 cal/g)

Medium Density

(4.5 %/cal)

Very High Density

(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 397 min

Jog 159 min

Cleaning 298 min

Child Care 476 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1190 cal
Calories from Fat		495 cal
			% Daily Value
Total Fat		55 g	84.6%
	Saturated Fat	17 g	🔒%
Cholesterol		240 mg	🔒%
Sodium		2140 mg	🔒%
Total Carbohydrate		72 g	24%
	Dietary Fiber	7 g	28%
	Sugars (Added)	35 g	🔒%
Protein		77 g	154%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	800 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%