Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops

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Grams

100 g

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• Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
• Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (168% of DV/100g), fiber (60% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.1 %/g)

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168% Protein

47% Carbs

60% Fiber

42% Fat

30%

Saturated Fat

67% Cholesterol

106% Sodium

7%

Added Sugar

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