Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops

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Grams

100 g

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• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• Pollo Tropical, Large Chicken TropiChop w/Yellow Rice & Vegetables, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (144% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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144% Protein

31% Carbs

24% Fiber

34% Fat

25%

Saturated Fat

67% Cholesterol

73% Sodium

7%

Added Sugar

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