Popcorn Chicken

Popcorn Chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal) - a good source of Selenium, Vitamin K and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (353% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (152% of DV/100g).

Calories in 1 Bag (28g)

696.3 calories / 266.4 from fat


 
Carbohydrates
23.3 g
 
Proteins
49.4 g
 
Fat
29.6 g
 
Saturated Fat
8.5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(24.9 cal/g)
Nutrition Density
Low Density
(1 %/cal)
High Risk Components Density
Very High Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 232 min
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Cleaning 174 min
Burn calories with Child Care
Child Care 279 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Chicken

Serving Size: Bag (28g)

* Amount Per Serving
Calories 696.3 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.6%
Saturated Fat 8.5 g 🔒%
Cholesterol 6.4 mg 🔒%
Sodium 592.6 mg 🔒%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 🔒%
Protein 49.4 g 98.8%
 
Vitamins
Vitamin A 46.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 6.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 54.6 mg 🔒%
Phosphorus (P) 26.6 mg 🔒%
Selenium (Se) 6.9 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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