Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides
✓
Serving63 g

Calories in 1 serving (63 g)
159.9 calories, 84.6 from fat
 
Carbs
4.7 g
 
Proteins
12.2 g
 
Fat
9.4 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
4%
Fiber
15%
Fat
19%
Saturated Fat
20%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Leg, Sides

Serving Size: serving (63g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 3.8 g 18.8%
Cholesterol 61.1 mg 20.4%
Sodium 338.5 mg 14.1%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 67.2 IU 1.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 21.4 mg 2.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 91.4 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.9 mg 6.2%