Popeyes Chicken & Biscuits, Spicy Chicken Thigh, Skinless Breading Removed
✓
Serving92 g

Calories in 1 serving (92 g)
200 calories, 117 from fat
 
Carbs
2 g
 
Proteins
21 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Thigh, Skinless Breading Removed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Popeyes Chicken & Biscuits, Spicy Chicken Thigh, Skinless Breading Removed contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (46% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
42%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Thigh, Skinless Breading Removed

Serving Size: serving (92g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 125 mg 41.7%
Sodium 450 mg 18.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 21 g 42%
 
Vitamins
Vitamin A 68.1 IU 1.4%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.6 mg 6.4%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 1.4 mg 9.1%