Popeyes Chicken & Biscuits, Spicy Chicken Wing, Skinless Breading Removed
✓
Serving42 g

Calories in 1 serving (42 g)
40 calories, 18 from fat
 
Carbs
4.1 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Wing, Skinless Breading Removed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Popeyes Chicken & Biscuits, Spicy Chicken Wing, Skinless Breading Removed contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
22%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Wing, Skinless Breading Removed

Serving Size: serving (42g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 66 mg 22%
Sodium 125 mg 5.2%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 37.6 IU 0.8%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.2 mg 3%
Phosphorus (P) 49.1 mg 4.9%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.7 mg 5%