Potstickers, Chicken W/Dipping Sauce, Tai Pei, 24 Oz

G111 g


Calories in 1 G (111 g)
220 calories, 54 from fat
 
Carbs
34 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Potstickers, Chicken W/Dipping Sauce, Tai Pei, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Potstickers, Chicken W/Dipping Sauce, Tai Pei, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
6%
Fiber
9%
Fat
6%
Saturated Fat
6%
Cholesterol
39%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potstickers, Chicken W/Dipping Sauce, Tai Pei, 24 Oz

Serving Size: G (111g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 20 mg 6%
Sodium 950 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 6%
Sugars (Added) 7.8 g 25.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 652.7 IU 13.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 9 mg 15%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.2 mg 5.8%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.7 mg 17.8%