Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb.

✓

Oz (85g)

85 g

---

• Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (one of the most important nutrients for infants and new mothers).
• Poultry, Boneless Skinless Chicken Breasts, FAMILY PACK, Wegmans, 1 lb. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.3 %/cal)

Medium Density (0.3 %/g)

---

48% Protein

0% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

22% Cholesterol

3% Sodium

0%

Added Sugar

---