Poultry, Ground Turkey, Wegmans, 16 oz.

✓

1/10 Loaf

113 g

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• Poultry, Ground Turkey, Wegmans, 16 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Poultry, Ground Turkey, Wegmans, 16 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (37% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.4 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

57% Fiber

14% Fat

13%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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