Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea

Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g).

Calories in 1 oz Edible (255g)

549.7 calories / 306 from fat


 
Carbohydrates
27 g
 
Proteins
33 g
 
Fat
34 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(17 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poultry, Honey Brined Fried Chicken, FAMILY PACK, Wegmans, 1 ea

Serving Size: oz Edible (255g)

* Amount Per Serving
Calories 549.7 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52%
Saturated Fat 7 g 🔒%
Cholesterol 154.9 mg 🔒%
Sodium 939.4 mg 🔒%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 2.6 g 🔒%
Protein 33 g 65.9%
 
Vitamins
Vitamin A 400.4 IU 🔒%
Vitamin B6 1.6 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 56.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 288.4 mg 🔒%
Phosphorus (P) 708.9 mg 🔒%
Selenium (Se) 55.3 mcg 🔒%
Zinc (Zn) 7.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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