Poultry, Italian Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb.
✓
Oz.454 g

Calories in 1 oz. (454 g)
110.1 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
24 g
 
Fat
1.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Poultry, Italian Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (71.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Poultry, Italian Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(71.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
41%
Fiber
2%
Fat
13%
Saturated Fat
21%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poultry, Italian Marinated Boneless Chicken Breast Cutlets, FAMILY PACK, Wegmans, 1 lb.

Serving Size: oz. (454g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 2.6 g 12.9%
Cholesterol 65.1 mg 21%
Sodium 410.4 mg 17%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 10.4 g 41.4%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 5 mcg 84%
Vitamin C 5 mg 8.3%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 612.9 mg 17.5%
Phosphorus (P) 531.2 mg 53.1%
Selenium (Se) 54.5 mcg 77.8%
Zinc (Zn) 8 mg 53.6%