Poultry, Savory Chicken Breast Fillets, Pilgrim's Pride Eatwellstayhealthy, 2 Lb
✓
G112 g

Calories in 1 G (112 g)
130 calories, 27 from fat
 
Carbs
2 g
 
Proteins
23 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Poultry, Savory Chicken Breast Fillets, Pilgrim's Pride Eatwellstayhealthy, 2 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Poultry, Savory Chicken Breast Fillets, Pilgrim's Pride Eatwellstayhealthy, 2 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
19%
Cholesterol
15%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poultry, Savory Chicken Breast Fillets, Pilgrim's Pride Eatwellstayhealthy, 2 Lb

Serving Size: G (112g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 60 mg 19%
Sodium 360 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 47.6 IU 1%
Vitamin B6 0.8 mg 41.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 2%
Vitamin D 3.8 mcg 1%
Vitamin E 0.3 mg 1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 414.8 mg 11.4%
Phosphorus (P) 237.3 mg 23.7%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 0.7 mg 4.7%