President's Choice, Tandoori Chicken Wings, Appetizers-Snacks

Wings98 g


Calories in 1 wings (98 g)
210 calories, 126 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Tandoori Chicken Wings, Appetizers-Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • President's Choice, Tandoori Chicken Wings, Appetizers-Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
4%
Fiber
22%
Fat
20%
Saturated Fat
37%
Cholesterol
38%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Tandoori Chicken Wings, Appetizers-Snacks

Serving Size: wings (98g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 110 mg 36.7%
Sodium 920 mg 38.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.7 mg 5.2%
Phosphorus (P) 145.9 mg 14.6%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.6 mg 10.4%