President's Choice, Tex Mex Sliced Chicken Breasts, Kidney Beans

Package92 g


Calories in 1 package (92 g)
110 calories, 2.7 from fat
 
Carbs
4 g
 
Proteins
21 g
 
Fat
0.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Tex Mex Sliced Chicken Breasts, Kidney Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • President's Choice, Tex Mex Sliced Chicken Breasts, Kidney Beans contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
2%
Fiber
1%
Fat
4%
Saturated Fat
20%
Cholesterol
36%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Tex Mex Sliced Chicken Breasts, Kidney Beans

Serving Size: package (92g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.8 g 4.1%
Cholesterol 60 mg 20%
Sodium 860 mg 35.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 1.8 g 6.1%
Protein 21 g 42%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.2 mg 6.5%
Phosphorus (P) 136.2 mg 13.6%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 1.4 mg 9.3%