How many calories in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

260 calories per serving (126 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

18.6 g. of carbs (6.2%DV) per serving (126 g.)

How much protein in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

10.6 g. of protein (21.2%DV) per serving (126 g.)

How much fiber in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

3.8 g. of fiber (15.2%DV) per serving (126 g.)

How much saturated fat in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

g. of saturated fat (%DV) per serving (126 g.)

How much fat in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

16 g. fat (24.6%DV) per serving (126 g.)

How much sodium in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

376.1 g. sodium (🔒%DV) per serving (126 g.)

Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8 Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Iron, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

1.3 grams of sugar per serving (126 g.)

How much sugar in Pret a Manger, Slim Pret - Chicken Avocado, 1/4 x 3/8?

1.3 grams of sugar per serving (126 g.)

Pret a Manger, Slim Pret - Chicken Avocado, 1/4" x 3/8"

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium, Vitamin B6, Copper, Iron, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 serving (126g)

260 calories / 144 from fat

Carbohydrates

18.6 g

Proteins

10.6 g

Fat

16 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(20.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	2.7 g	🔒%
Cholesterol		29.6 mg	🔒%
Sodium		376.1 mg	🔒%
Total Carbohydrate		18.6 g	6.2%
	Dietary Fiber	3.8 g	15.2%
	Sugars (Added)	1.3 g	🔒%
Protein		10.6 g	21.2%

Vitamins
	Vitamin A	250.1 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.4 mg	🔒%
	Magnesium (Mg)	27.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	270.9 mg	🔒%
	Phosphorus (P)	350.3 mg	🔒%
	Selenium (Se)	27.3 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%