How many calories in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

214 calories per pack (131 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

18.9 g. of carbs (6.3%DV) per pack (131 g.)

How much protein in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

11.1 g. of protein (22.2%DV) per pack (131 g.)

How much fiber in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

2.2 g. of fiber (8.8%DV) per pack (131 g.)

How much saturated fat in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

g. of saturated fat (%DV) per pack (131 g.)

How much fat in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

10.2 g. fat (15.7%DV) per pack (131 g.)

How much sodium in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

409.1 g. sodium (🔒%DV) per pack (131 g.)

Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g).

Is there sugar in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

2.6 grams of sugar per pack (131 g.)

How much sugar in Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts?

2.6 grams of sugar per pack (131 g.)

Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g).

Calories in 1 pack (131g)

214 calories / 91.8 from fat

Carbohydrates

18.9 g

Proteins

11.1 g

Fat

10.2 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(9.6 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 71 min

Jog 29 min

Cleaning 54 min

Child Care 86 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		214 cal
Calories from Fat		91.8 cal
			% Daily Value
Total Fat		10.2 g	15.7%
	Saturated Fat	1.3 g	🔒%
Cholesterol		26.5 mg	🔒%
Sodium		409.1 mg	🔒%
Total Carbohydrate		18.9 g	6.3%
	Dietary Fiber	2.2 g	8.8%
	Sugars (Added)	2.6 g	🔒%
Protein		11.1 g	22.2%

Vitamins
	Vitamin A	132.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1 mg	🔒%
	Magnesium (Mg)	14.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	317.6 mg	🔒%
	Phosphorus (P)	117.9 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%