Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts
✓
Pack131 g

Calories in 1 pack (131 g)
214 calories, 91.8 from fat
 
Carbs
18.9 g
 
Proteins
11.1 g
 
Fat
10.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
9%
Fiber
16%
Fat
7%
Saturated Fat
9%
Cholesterol
17%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret - Chicken Caesar, Pret Pots & Desserts

Serving Size: pack (131g)

* Amount Per Serving
Calories 214 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 1.3 g 6.5%
Cholesterol 26.5 mg 8.6%
Sodium 409.1 mg 17%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 2.6 g 8.7%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 132.3 IU 2.6%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.6 mg 9.3%
Phosphorus (P) 117.9 mg 11.8%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.3 mg 8.8%