Protein Bar, Guac N Roll Barrito, Chicken and Guacamole Wrap

Serving100 g


Calories in 1 serving (100 g)
543 calories, 153 from fat
 
Carbs
78 g
 
Proteins
32 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Guac N Roll Barrito, Chicken and Guacamole Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Protein Bar, Guac N Roll Barrito, Chicken and Guacamole Wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g), fiber (68% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
26%
Carbs
68%
Fiber
26%
Fat
15%
Saturated Fat
18%
Cholesterol
44%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Guac N Roll Barrito, Chicken and Guacamole Wrap

Serving Size: serving (100g)

* Amount Per Serving
Calories 543 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18.3%
Sodium 1064 mg 44.3%
Total Carbohydrate 78 g 26%
Dietary Fiber 17 g 68%
Sugars (Added) 11 g 36.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 395 IU 7.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 64.9 mg 108.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 97 mg 9.7%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%