PureFoods Fresh Start, Chinese Egg Noodles, boiled, Chinese & Asian/Meals
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 27 from fat
 
Carbs
42 g
 
Proteins
1.3 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • PureFoods Fresh Start, Chinese Egg Noodles, boiled, Chinese & Asian/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • PureFoods Fresh Start, Chinese Egg Noodles, boiled, Chinese & Asian/Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
14%
Carbs
2%
Fiber
5%
Fat
1%
Saturated Fat
7%
Cholesterol
23%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFoods Fresh Start, Chinese Egg Noodles, boiled, Chinese & Asian/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 19.6 mg 6.7%
Sodium 542.9 mg 22.6%
Total Carbohydrate 42 g 14%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 46 g 153.3%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 285.7 IU 5.7%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.2 mg 6%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%