Quesa Dippers, Taco Seasoned Chicken, Tyson, 26 oz
✓
Pieces70 g

Calories in 1 pieces (70 g)
200 calories, 99 from fat
 
Carbs
16 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Quesa Dippers, Taco Seasoned Chicken, Tyson, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Quesa Dippers, Taco Seasoned Chicken, Tyson, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
4%
Fiber
17%
Fat
23%
Saturated Fat
10%
Cholesterol
20%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quesa Dippers, Taco Seasoned Chicken, Tyson, 26 oz

Serving Size: pieces (70g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.6 g 23%
Cholesterol 30 mg 10%
Sodium 470 mg 20%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.7 g 3.7%
Sugars (Added) 0.7 g 2.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 61.6 IU 1.2%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.1 mg 4.9%
Phosphorus (P) 101.5 mg 10.2%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1 mg 6.9%