Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons

✓

Serving

190 g

---

• Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Quizno's Subs - CA, Apple Harvest Chicken Salad, Small, Honey Dijon Chicken Salad, Apples, Dried Cranberies, Cucumbers, Tomatoes, Pumpkin Seeds, Croutons contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (19 %/cal)

Medium Density (0.4 %/g)

---

18% Protein

7% Carbs

16% Fiber

12% Fat

8%

Saturated Fat

7% Cholesterol

9% Sodium

44%

Added Sugar

---