Quizno's Subs - CA, Mediterranean Chicken Salad, Entree size, Mozzarella, Red Onion, Chicken, Lettuce, Olives, Tomatoes

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Large Order

341 g

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• Quizno's Subs - CA, Mediterranean Chicken Salad, Entree size, Mozzarella, Red Onion, Chicken, Lettuce, Olives, Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Quizno's Subs - CA, Mediterranean Chicken Salad, Entree size, Mozzarella, Red Onion, Chicken, Lettuce, Olives, Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.2 %/cal)

Medium Density (0.4 %/g)

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46% Protein

5% Carbs

16% Fiber

52% Fat

35%

Saturated Fat

18% Cholesterol

51% Sodium

23%

Added Sugar

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