Quizno's Subs, Chicken carbonara regular, Delectable Chicken Subs with cheese and dressing

Grams100 g


Calories in 1 grams (100 g)
1030 calories, 499.5 from fat
 
Carbs
74 g
 
Proteins
57 g
 
Fat
55.5 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Quizno's Subs, Chicken carbonara regular, Delectable Chicken Subs with cheese and dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Quizno's Subs, Chicken carbonara regular, Delectable Chicken Subs with cheese and dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (114% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.3 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
25%
Carbs
16%
Fiber
85%
Fat
68%
Saturated Fat
50%
Cholesterol
106%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quizno's Subs, Chicken carbonara regular, Delectable Chicken Subs with cheese and dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1030 cal
Calories from Fat 499.5 cal
% Daily Value
Total Fat 55.5 g 85.4%
Saturated Fat 13.5 g 67.5%
Cholesterol 150 mg 50%
Sodium 2540 mg 105.8%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 4 g 16%
Sugars (Added) 9 g 30%
Protein 57 g 114%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%