Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing

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Grams

100 g

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• Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Quizno's Subs, Chicken Carbonara regular, Delectable Chicken Subs without cheese and dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (96% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (7.4 %/cal)

Very High Density (1.5 %/g)

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96% Protein

23% Carbs

16% Fiber

29% Fat

25%

Saturated Fat

30% Cholesterol

76% Sodium

17%

Added Sugar

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