Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing

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Grams

100 g

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• Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
• Quizno's Subs, Chicken Carbonara small, Delectable Chicken Subs without cheese and dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.5 %/cal)

Medium Density (0.8 %/g)

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52% Protein

14% Carbs

12% Fiber

15% Fat

15%

Saturated Fat

15% Cholesterol

42% Sodium

10%

Added Sugar

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